Bruce will be coaching a 5 session swim program that will start this Saturday and will run fortnightly for 5 sessions (see dates below).
The session goals will be to work on individual technique and efficiency in the water as well as overall swim fitness that will be specific to Triathlon swimming.
Dates: Saturday's: 25/9, 9/10, 23/10, 6/11 and 20/11
Time: The sessions will run from 4 to 5pm.
Venue: Waves Fitness and Aquatic Centre, Baulkham Hills.
Cost: This will depend on starters. If we have 6 people the cost will be $15 per head.
Please reply to this email or call Chris (02) 9899 6004 for more info or to book your place.